The Elite 90
The Elite 90
The Elite 90
The Elite 90

The Elite 90

$60.00
$60.00
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The Elite 90 is the ultimate standard program containing soccer, weightlifting, bodyweight, plyometric, and cardio workouts. This program is all about customization. You will start by utilizing the flowcharts and answering the questions to guide you to the perfect program for you goals and needs.

Are you a winger looking to improve crossing and 1v1 dribbling while also improving speed and cutting body fat? There's a program for you.

Are you a striker looking to focus on finishing and bodyweight training and improving long distance stamina? There's a program for you.

Are you a goalkeeper looking to improve distribution of the ball, vertical leap, and work out 5x a week? There's a program for you.

There's 648 different combinations of pre-made programs all aimed to improve a different part of the game.

648 different paths to take.

280+ pages.

150 unique drills.

Customer Reviews

Based on 52 reviews
83%
(43)
13%
(7)
4%
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D
Daniel Sarioglu
Great but would like slightly better organization

The amount of good drills and exercises in this thing is amazing. Would be awesome if it weren't hard to reference and find things with the size the document has. Maybe linking stuff would be a good idea or somehow organizing it as an online resource somehow.

Still 100% worth the scrolling and setup, and would definitely recommend buying it if you want a very in depth workout structure.

J
Juled Shabaj

Very good program it has everything you need to get better all around

S
Schuyler Davis

The Elite 90

K
Kai
Professionally structured sessions!

I have bought a few of Matt Sheldon’s programs and have not been disappointed by any! I am 19 years old and have multiple professional trials overseas this year and these programs have been such a useful tool. This particular tool helps to generate training programs to your specific needs and requirements as well as helping to create custom programs choosing from the sessions given. Matt Sheldon always puts time and energy into these programs and you will not regret them!

E
Evan Fidler

The Elite 90

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